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Tantric Sexuality
Tantra seeks the expansion of the mind by freeing energy from the fetters
that bind it to the dense dimensions of matter. Tantra is the system
whereby Shakti, the primordial energy, is released. To achieve this, it is
necessary to work diligently with a proper diet, proper breathing
(pranayama), proper exercise, proper relaxation, and proper thoughts
(meditation).
At the same time, making love is an ideal opportunity for the conscious
circulation of energy, and either partner may cause his or her
own energy as well as the energy of the partner to circulate.
Energy circulates when we make love, but it is often lost due to a
lack of awareness. It is important to familiarize ourselves with the sensation
of a free flow of energy in order to recognize it consciously. It is
surprising to realize how easily the mind is able to feel the flow of energy
if we let our intuition get in contact with the body of our partner.
Deep breathing enables us to experience the energy flow. We can see
that certain parts of the body feel awakened, while others are asleep or
less stimulated.

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